Stress Awareness Day
We know what it is like to feel stressed, and being under pressure is a normal part of modern life. But feeling overwhelmed by stress can lead to mental health problems or exacerbate existing problems. On Wednesday 1st November 2023, Stress Awareness Day we will be...
Guessing Gender
For many couples once they discover the exciting news about their pregnancy they are intrigued to find out their babies gender. There are numerous ‘ old wives tales’ to try and guess, some of which include: Baking Soda Test You need to do pee into a cup and add two...
Symphysis pubis dysfunction ( SPD) or Pelvic Girdle Pain ( PGP)
Symphysis pubis dysfunction ( SPD) or Pelvic Girdle Pain ( PGP) I suffered with SPD in both of my pregnancies and I shudder when I think about it and remember the pain. One pregnancy was definitely worse than the other and I think knowing about it, what it is and how...
Animal Magic
If you have experienced pregnancy and it seems to go on forever, you must surely sympathise with an elephant. It is the animal with the longest gestation period of all living mammals – nearly two years! Just like humans, all animals go through huge bodily changes when...