


Stress Awareness Day
We know what it is like to feel stressed, and being under pressure is a normal part of modern life. But feeling overwhelmed by stress can lead to mental health problems or exacerbate existing problems. On Wednesday 1st November 2023, Stress Awareness Day we will be...
Symphysis pubis dysfunction ( SPD) or Pelvic Girdle Pain ( PGP)
Symphysis pubis dysfunction ( SPD) or Pelvic Girdle Pain ( PGP) I suffered with SPD in both of my pregnancies and I shudder when I think about it and remember the pain. One pregnancy was definitely worse than the other and I think knowing about it, what it is and how...
Is it safe to fly in pregnancy?
Is it safe to fly in pregnancy? So the Christmas/holiday period has been and gone. With families wanting to see their family and friends during this festive time, a common question we were asked as health care professionals; was, is it safe to fly in pregnancy? ...
Initial investigations into your fertility
Introduction The average time for a couple to conceive is 12 months, but this fact is not helpful if you have quietly been trying for longer than this. Anxiety about what might be wrong can make matters worse. One of the hardest things to do might be explaining to...